Search videos: #chestandbackworkout
Beginners CHEST and BACK Fat Loss + Toning Workout! BBRT#116 (Hindi / Punjabi)
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Complete Chest and Back Toning + FatLoss Workout for starters, make sure to leave a comment!
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Check out our Expert Advice Playlist:
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Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
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Credit:
Instrumental Trap Beat
I can - Gym Song
Beginners CHEST and BACK Fat Loss + Toning Workout! BBRT#116 (Hindi / Punjabi)By MY BOLLYWOOD BODY | 162 views
CHEST + BACK Home Workout with DUMBBELLS! Day-53 (Hindi / Punjabi)
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Now you can Train with Sunny!
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DAY-53, we are focusing on AT HOME Chest and Back Workout, basic exercises that can give you good pump and generate good results.
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #ChestandBack #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.comBy MY BOLLYWOOD BODY | 145 views
BBRT #39- CHEST & BACK gym workout SPLIT! (Hindi / Punjabi)
When it comes to training multiple muscles a day, ONE cannot forget training CHEST and BACK TOGETHER.
Following is what we performed in this routine!
Lat Pull Down
4 sets of 10 reps
Reverse Grip Barbell Row
6 sets of 10 reps
Seated Rows
4 sets of 8 reps
One Arm Dumbbell Row
4 sets of 8 reps
Bench Press
3 sets of 8 reps
Flat Dumbbell Press
3 sets of 8 reps
Flat Bench Dumbbell Fly
3 sets of 12 reps
Dumbbell Pullovers
6 sets of 8 reps
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Watch BBRT #39- CHEST & BACK gym workout SPLIT! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1017 views
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