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BBRT #40- BEST BICEP EXERCISES in one routine! (Hindi / Punjabi)
When you put a volume sets and top 6 to 7 BICEP exercises into one routine, you get one hell of a workout.
TRY this routine and make sure to comment!
Hope you like this video.
Make sure to share this video!
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How to- Make your ARMS look BIGGER and defined! "Pronated Curls" (Hindi / Punjabi)
People tend to focus more on Preacher and Barbell curls and often tend to avoid adding workouts for short head of the biceps.
Pronated curls are one of the best exercises for short head and it makes your arm look leaner and bigger.
Aim for 4 sets of 12-15 reps, focus on quality over quantity!!
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Add inches to your ARMS with "ONE SIMPLE EXERCISE" (Hindi/Punjabi)
We "Desi's" always struggle to build muscles and grow arms. MYBOLLYWOODBODY has helped tons of people grow muscles and gain inches on their arms, Enjoy the video!
LIFT
EAT
SLEEP
!!!REPEAT!!!
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Genelia D'Souza's Comeback With 'Force 2' #VSCOOP
Genelia D'Souza who played John's wife in the first outing, will return for a guest or shall we say a ghost appearance in the sequel that opens in theatres next week.
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John Abraham New 2cr Baby 'Godzilla' #VSCOOP
In a month from now, actor John Abraham will be racing around Bandra in a spanking new hypercar.
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Watch John Abraham New 2cr Baby 'Godzilla' #VSCOOP With HD Qualityബൈ vscoop | 2021 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Tahir Raj Bhasin Redefines Villainy In Bollywood #VSCOOP
Along with content, Bollywood's villains have also undergone drastic transformation.
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Leaked! John Abraham & Sonakshi Sinha On Set Of 'Force 2' #VSCOOP
The lead pair of Force 2 John Abraham and Sonakshi Sinha was in the midst of shooting a romantic promotional track at Afghan Church in Colaba. While John reprises his role of a police officer, Sonakshi plays a RAW agent in this film.
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O JANIYA Video Song | John Abraham, Sonakshi Sinha, Neha Kakkar | Force-2 #VSCOOP
O Janiya song has just landed & its indeed raunchy & mind blowing. Shot in the thiem of an Item number where Sonakshi Sinha could be seen proposing John.
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'Force 2' Makers Tribute To 'Unsung Heroes' #VSCOOP
In an innovative way to promote their upcoming film 'Force 2', actor John Abraham and makers of the film plan to pay tribute to the 'unsung heroes' of the country by launching a petition seeking recognition for them.
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Force 2 | Official Trailer | John Abraham, Sonakshi Sinha, Tahir Raj Bhasin - VSCOOP
The trailer of Sonakshi Sinha & John Abraham's much awaited action-thriller 'Force 2' is out and is all about action, stunts, attitude and suspense.
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Dishoom Banned In Pakistan? #VSCOOP
John Abraham and Varun Dhawan's Latest flick Dishoom seems to be getting a good response in India with its high Masala content, But as feared earlier, the film has been banned in Pakistan.
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Dishoom Movie Reviews #VSCOOP
Movie Reviews of Dishoom A fictional story about the India's top batsman Viraj, who goes missing in Middle East, just before the final match between India and Pakistan & how two cops Kabir Shergill (John Abraham) and Junaid Ansari (Varun Dhawan) go for a 36-hour man hunt forms the crux of the film.
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Exclusive - First Look Of Akshay Kumar's Cameo In Dishoom #VSCOOP
Yes here's presenting Akshay Kumar in a never seen before super cool avatar for a special cameo in Rohit Dhawan's Dishoom.
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JAANEMAN AAH Video Song TEASER | DISHOOM | Varun Dhawan & Parineeti Chopra Sizzle #VSCOOP
After the 'Dishoom' trailer and the first song of the movie 'Sau tarah ke' hit the screens, another surprise is in store for all the Varun and Parineeti fans. The duo looks sizzling together in the teaser of Dishoom's next song 'Jaaneman Aah''.
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Official Trailer | Dishoom To Launch In Unique Style #VSCOOP
For the first time in Hindi cinema, a film's trailer will be shown across 550 screens of a chain of multiplex, on the same day at the same time across the country.
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Parineeti Chopra gets groovy with Varun Dhawan #VSCOOP
It will be very exciting to see actress Parineeti Chopra in her all new sexy avtar for an item number in Sajid Nadiawala’s next titled Dishoom.
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TITLIYAN SONG | ROCKY HANDSOME | JOHN ABRAHAM | SHRUTI HAASAN | SUNIDHI CHAUHAN #Vscoop
We bring to you all new & sensuous song from movie rocky handsome.
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Rocky Handsome official trailer | John abraham | shruti hassan #Vscoop
Rocky Handsome is the new action thriller Bollywood film directed by Nishant Kamat & has John Abraham and Shruti Haasan in the lead roles.
ബൈ vscoop | 1675 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Top 10 Bollywood Movies of 2015 | Vscoop
It's the goodbye time for 2015 before saying Sayonara to the year we will make you remember about the amazing flicks which made us lost in the entertainment world.
ബൈ vscoop | 707 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
John Abraham in Rocky Handsome | Vscoop
John Abraham is coming with his action avatar in his upcoming flick Rocky Handsome.
ബൈ vscoop | 754 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Hrithik Roshan & Amitabh Bachchan in Dhoom 4 | Vscoop
Watch Dhoom is one of the most famous film chains in India.
ബൈ vscoop | 394 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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Congress Parliamentary Meeting में Sonia Gandhi को मिला ये पद | PM Modi Oath Ceremony Updates
Congress Parliamentary Meeting में Sonia Gandhi को मिला ये पद | PM Modi Oath Ceremony Updates
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Congress Parliamentary Meeting में Sonia Gandhi को मिला ये पद | PM Modi Oath Ceremony Updatesബൈ PunjabKesari TV | 58 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Election Result 2024: शुरूआती रुझान देख क्या बोले Pawan Khera | Loksabha Election result | #dblive
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GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
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My interview with Jan Man India
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
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India - USA Trade Statistics
Comparative Trade Statistics for the Years 2013 & 2014
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Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM
Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
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