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2020 Ramadan FAT LOSS AFTARI Diet Plan! (Hindi / Punjabi)
Ramzan Mubarak! Every year we try to bring you a diet plan for Ramadan. This year we tried to do something different. Hoping you will like this effort. Make sure to comment below and show your support.
As promised, here's a second part of our Ramadan 2020 series.
Aftari meal plan is very important during Ramadan as this is the meal you eat after 14 or so hrs so its very important that we keep our calories in check and eat the right food. Watch this video and learn how you can fulfil your cravings and still eat healthy food and work on your fat loss journey.
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https://youtu.be/lH8QvADm4CU
If you are SORE after workouts:
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Our video on simple tricks to lose stomach fat fast:
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Why you are not losing weight?
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Our other video of Best Natural FAT LOSS Supplement:
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https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
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Pilgrim, a vegan skincare brand, has announced that it is launching a lip care range, including lip serums, lip balms, lip scrubs and lip sleeping masks, in a range of fun and deliciously fragrant flavours including bubblegum, blueberry, and peppermint.
Use my code NidhiK15' to get 15% off
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Shop for this amazing lip care range from Pilgrim here -
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Also available on Nykaa, Amazon, Flipkart, Myntra & Purplle
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