வீடியோக்களை தேடுதல்: #womensweightloss
BICEP workout for INSANE SIZE! BBRT#55 (Hindi / Punjabi)
One of the tried and tested routines, where we focused on size and size only!
Make sure to leave a comment after trying this routine!
Following is what we performed in this routine.
Bicep Curls
2 sets of 15 reps
Wide Grip Curls
3 sets of 8 reps
Close Gripcurls
3 sets of 8 reps
Low Pully Curls
6 sets of 12 reps
Hammer Curls
3 sets of 8 reps
Pronated curls
3 sets of 8 reps
Spider Curls
2 sets of 50 reps
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Feeling SORE after EXERCISE? (Hindi / Punjabi)
An often asked question, why am i so sore after exercise?, how should i fix it?
In this tutorial, we talked in depth about causes of soreness and how to fix it!
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Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi)
Well that's one way of welcoming 2017, DESI STYLE!
A big thanks to:
Simran , Lovejit, Mandy, Ahmed, Jaskaran, Arsh, Ghulam, Krishan, Noman, Asad, Usama and Robin!
Credit: Laembadgini by| Diljit Dosanjh
Hope you like this video.
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அம்சங்கள் உள்ளவை சானல்
அம்சங்கள் உள்ளவை வீடியோக்கள்
126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
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Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityஇவரால் ICMAI | 899886 பார்வைகள்
IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs England in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the England, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictrackerஇவரால் CricTracker | 9579 பார்வைகள்
Ayesha Khan Shoots For A Song In South | Video Goes Viral
Ayesha Khan Shoots For A Song In South | Video Goes Viral
#ayeshakhan
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Nawazuddin Siddiqui on living with his mentally disturbed friend | Nirmal Das Story
In an exclusive chat with Bollywood Bubble, Nawazuddin Siddiqui shares a tragic story of his friend from National School of Drama who fell into depression and started behaving in a weird way. He also revealed how he got scared looking at him in the middle of the night and how his other colleagues like Piyush Mishra and Tanishttha Chatterjee had a spooky encounter with Nirmal Das. Check out the video to know the full story.
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नोएडा, गुरुग्राम और फरीदाबाद में भारी बारिश से सड़कें लबालब, अंडरपास में पानी भरने से आवाजाही बाधित
Delhi-NCR Rain : नोएडा, गुरुग्राम और फरीदाबाद में भारी बारिश से सड़कें लबालब, अंडरपास में पानी भरने से आवाजाही बाधित
#delhincrrain #noida #gurugram #delhincrweatherupdates #rainindelhi #rainingurugram #noidanews #jantatv
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जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|
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My Smooth Shining Hair Secret | JSuper Kaur
Product Links :
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PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.
Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered asஇவரால் JSuper kaur | 429116 பார்வைகள்