ਵੀਡੀਓ ਖੋਜੋ: #womensweightloss
BICEP workout for INSANE SIZE! BBRT#55 (Hindi / Punjabi)
One of the tried and tested routines, where we focused on size and size only!
Make sure to leave a comment after trying this routine!
Following is what we performed in this routine.
Bicep Curls
2 sets of 15 reps
Wide Grip Curls
3 sets of 8 reps
Close Gripcurls
3 sets of 8 reps
Low Pully Curls
6 sets of 12 reps
Hammer Curls
3 sets of 8 reps
Pronated curls
3 sets of 8 reps
Spider Curls
2 sets of 50 reps
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Feeling SORE after EXERCISE? (Hindi / Punjabi)
An often asked question, why am i so sore after exercise?, how should i fix it?
In this tutorial, we talked in depth about causes of soreness and how to fix it!
Hope you like this video.
Make sure to share this video!
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Watch Feeling SORE after EXERCISE? (Hindi / Punjabi) With HD Qualityਦੁਆਰਾ MY BOLLYWOOD BODY | 1431 ਵਿਚਾਰ
Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi)
Well that's one way of welcoming 2017, DESI STYLE!
A big thanks to:
Simran , Lovejit, Mandy, Ahmed, Jaskaran, Arsh, Ghulam, Krishan, Noman, Asad, Usama and Robin!
Credit: Laembadgini by| Diljit Dosanjh
Hope you like this video.
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Watch Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi) With HD Qualityਦੁਆਰਾ MY BOLLYWOOD BODY | 835 ਵਿਚਾਰ
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Arvind Kejriwal in Punjab Series:
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Arvind Kejriwal on Baba Saheb Ambedkar:
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Partyਦੁਆਰਾ AAP | 209708 ਵਿਚਾਰ
126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently
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Read our books which are also available online under the following link.
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_____________________________________________________ਦੁਆਰਾ Natural Life Style | 453105 ਵਿਚਾਰ
Haryana News:Abhay Chautala ने विधानसभा चुनाव से पहले किया कांग्रेस में बड़ी टूट की तरफ इशारा ?
#abhaychautala #kiranchaudhary #bhupinderhooda #kuldeepsharma #khabarfastnews #khabarfastdigital
हरियाणा में कार्यकर्ता सम्मेलन के दौरान INLD नेता Abhay Chautala ने सरकार पर निशाना साधते हुए कहा कि जनता ने इन्हें सत्ता से बाहर निकालने का फैसला कर लिया है.......
Haryana News: INLD नेता Abhay Chautala ने विधानसभा से पहले किया कांग्रेस में बड़ी टूट की तरफ इशारा ?
Khabar Fast brings the Latest News & Top Breaking headlines on Politics and Current Affairs in India & around the World, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news. To Get updated Press the like Button now
Khabar Fast News Channel:
खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
Website - www.khabarfast.com/
Subscribe to Khabar Fast YouTube Channel- https://www.youtube.com/channel/UCzEQ-n1l5Ld6nK5URcv-XHA
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Shimla | Railwaybridge | Summerhill
Shimla. There is a danger of the railway bridge in Summerhill of the capital Shimla collapsing. As a precaution, the railways have cancelled all 7 trains coming to and going from Shimla through this track. At present, there is no possibility of trains running until the track is repaired. These days the tourist season is at its peak in Shimla and the tourist season will be affected due to the closure of railway services to Shimla.
............................
#Shimla #danger #railwaybridge #Summerhill #trains #touristseason #himachalabhiabhi #analpatrwal
..................................................
News Theme by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://incompetech.com/
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Shimla | Railwaybridge | Summerhillਦੁਆਰਾ Himachal Abhi Abhi | 120 ਵਿਚਾਰ
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
#birendrasingh #modigovernment #nda #latestnews #khabarfastdigital #khabarfastnews
केंद्र में बनी NDA गठबंधन की सरकार को लेकर कई दिग्गज अपनी-अपनी राय रख रहें हैं. इसी बीच हरियाणा कांग्रेस नेता बीरेन्द्र सिंह ने भी NDA गठबंधन सरकार को लेकर बड़ी भविष्यवाणी की है जहां उन्होने ये कहा कि ये सरकार ज्यादा समय तक नहीं चलने वाली.
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
Khabar Fast brings the Latest News & Top Breaking headlines on Politics and Current Affairs in India & around the World, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news. To Get updated Press the like Button now
Khabar Fast News Channel:
खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
Website - www.khabarfast.com/
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भारतीय महिला क्रिकेटर हरमनप्रीत कौर का जीवन परिचय
भारतीय महिला क्रिकेटर हरमनप्रीत कौर का जीवन परिचय
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भारतीय महिला क्रिकेटर हरमनप्रीत कौर का जीवन परिचयਦੁਆਰਾ NewsFirst.TV | 73 ਵਿਚਾਰ
New Delhi | प्री-बजट कंसल्टेशन मीटिंग, वित्त मंत्री दीया कुमारी ने राजस्थान के विकास में मांगा सहयोग
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Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker
Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker
The talented and gorgeous Saiyami Kher, who is making waves with her latest film Ghoomer. Plays the role of Anina Dixit, a cricketer who loses her right hand in an accident and makes a comeback as a one-handed bowler. The film, directed by R Balki and co-starring Abhishek Bachchan, has received rave reviews from critics and audiences alike.
Saiyami talks about her experience of working on Ghoomer, her preparation for the role, her passion for cricket, her friendship with Sachin Tendulkar and Rohit Sharma, and much more. She will also reveal some interesting facts about her personal and professional life, such as how she started modelling, why she turned down Zoya Akhtar's offer for Luck By Chance, how she impressed Roger Federer with her tennis skills, and what are her future projects.
Don't miss this candid and fun conversation with Saiyami Kher, who is not only a brilliant actor but also a sports enthusiast. Watch the video till the end and don't forget to like, share and subscribe for more such videos.
Stay tuned to Crictracker for more cricket updates, and don't forget to like, share, and subscribe to our channel.
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Saiyami Kher on Ghoomer | Exclusive Interview | Crictrackerਦੁਆਰਾ CricTracker | 1076 ਵਿਚਾਰ