ଭିଡିଓ ଖୋଜିବା: #widebackexercises

  • Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)

    Intsagram story live and uncut. Oct 30th 2018

    Idea is to entertain crowd through my LAME jokes!

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 294 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Complete THICK V-BACK Workout! (Hindi / Punjabi)

    Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 14883 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Perfect THICK BACK Workout! BBRT #100 (Hindi / Punjabi)

    A great new workout for a Perfect THICK Back. We made many different workouts designed for a specific target. This workout was made specially to add thickness to the back. We also introduce a new way of doing an exercise. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.

    Best Exercises For Bicep and Tricep Mass. Watch the video to see a full routine.

    Following is what we performed in this video:
    Close Grip Pull Down
    4 Sets of 10-12 Reps

    Close Grip Pull Ups
    3 Sets of 8-10 Reps

    Close Grip Seated Row
    3 Sets of 8 8 8 Reps (Triple Drop)

    Close Grip T Bar Row
    4 Sets of 10-12 Reps

    One Arms Dumbbell Row
    5 Sets of 20 15 12 10 8 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    For all of our Bollywood Body Routines (BBRT) check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-

    Here is a weight gain diet to go with it:
    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For full body building workouts:
    Body Building for Beginners:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 3788 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)

    Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

    Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.

    We cover a crazy and killer back workout for mass.

    Following is what we performed in this workout:
    Standing Rope Pull Overs
    5 Sets of 20 Reps

    Lat Pull Down
    4 Sets of 10-12 Reps

    Pull Ups
    Total of 50 Reps

    Barbell Row (Underhand)
    3 Sets of 15 Reps

    Barbell Row (Overhand)
    3 Sets of 15 Reps

    One Arm Rows
    3 Sets of 8 Reps

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1423 ଦୃଶ୍ୟସଂଖ୍ୟା

ଫିଚର୍‍ଡ ଚ୍ୟାନେଲ୍‍

ଫିଚର୍‍ଡ ଭିଡିଓଗୁଡିକ

  • Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

    These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.

    I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.

    I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

    And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

    I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

    Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

    #DeepTreatmentPack #BiolageIndia @biolage

    ଏହି ଭାବରେ Neha Desai | 338401 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Launch of Gujarat Election Campaign in Ahmedabad

    ଏହି ଭାବରେ Indian National Congress | 170838 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Rahul Gandhi का EVM पर एक और बयान | EVM Controversy in India | Rahul Gandhi on EVM | ECI | CEC Rajiv

    राहुल गांधी का EVM पर एक और बयान

    ‘भारत में EVM एक ब्लैक बॉक्स’

    ‘किसी को भी EVM जांच की अनुमति नहीं’

    ‘चुनावी प्रक्रिया में पारदर्शिता को लेकर गंभीर चिंताएं’

    ‘संस्थाओं में जवाबदेही की कमी’

    ‘लोकतंत्र एक दिखावा, धोखाधड़ी की संभावना बढ़ीं’

    #rahulgandhionevm #rahulgandhionpmmodi #evmcontroversy #punjabkesaritv

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    Rahul Gandhi का EVM पर एक और बयान | EVM Controversy in India | Rahul Gandhi on EVM | ECI | CEC Rajiv

    ଏହି ଭାବରେ PunjabKesari TV | 125 ଦୃଶ୍ୟସଂଖ୍ୟା

  • क्या ध्यान एक कला है? | Sakshi Shree

    संबुद्ध सदगुरु साक्षी श्री आपके जीवन की प्रमुख समस्याओं को बिना बताए स्वयं ही लिख देते हैं और फिर उसका अत्यंत प्रभावशाली समाधान भी उपलब्ध करा देते हैं। इसे स्वयं साक्षात अनुभव करने के लिए आप सादर आमंत्रित हैं।
    इस जीवन रूपांतरकारी भेंट का लाभ उठाने के लिए आप जो महत्वपूर्ण सहयोग राशि देते हैं, वह मलिन बस्तियों के अभावग्रस्त बच्चों की बुनियादी शिक्षा, आश्रय व पोषण के कार्य में उपयोग के लिए सीधे झुग्गी झोपड़ी शिक्षा सेवा समिति के खाते में जाती है। इस प्रकार आपकी सहयोग राशि सच्चे अर्थों में सेवा बन जाती है।

    साक्षी श्री से व्यक्तिगत मुलाकात एवं उनके सान्निध्य में होने वाले विभिन्न ध्यान शिविरों की जानकारी के लिए कृपया हमसे निम्नलिखित माध्यमों से संपर्क करें
    फ़ोन/व्हाट्सप्प : 9891178105
    ईमेल: info@sciencedivine.org

    कृपया हमारे चैनल को सब्सक्राइब करें:- https://bit.ly/2IV311O

    साक्षी श्री फेसबुक से जुड़ें:
    Facebook: www.facebook.com/sciencedivine

    साक्षी श्री इंस्टाग्राम से जुड़ें:
    www.instagram.com/sakshishreeofficial

    हमारी वेबसाइट:
    https://sciencedivine.org/

    हमारे सदगुरु साक्षी श्री :
    संबुद्ध सदगुरु और दैवी चेतना के वाहक सदगुरु साक्षी श्री की आध्यात्मिकता इतनी सहज, सरल है कि संसार का प्रत्येक व्यक्ति इसका अनुभव कर सकता है, इससे लाभान्वित हो सकता है। साक्षी श्री वर्षों से मानवता को नकली धार्मिकता और कर्मकांडों से मुक्त कर उसे आत्मज्ञान के पथ पर ले जाने के लिए सतत प्रयास कर रहे हैं। इस नकली धार्मिकता ने सदियों से मनुष्यता की आंखों पर पर्दा डाल रखा है और उन्हें बांट रखा है। उनका मानना है कि धर्म आत्म साक्षात्कार को उपलब्ध होने के लिए आत्मिक उन्नति का विज्ञान है। वे ईश्वर को एक सर्वव्यापी और अनंत उर्जा के रूप में परिभाषित करते हैं जो परम शांति और परमानंद के रूप में प्रकट होती है। इस परम शांति और परमानंद का अनुभव ही आत्म साक्षात्कार है।

    #sakshishree #spirituality #motivation #meditation #inspirational #motivational #inspiration #lifetransformation #lifetransformational #transformation #life #destiny

    क्या ध्यान एक कला है? | Sakshi Shree

    ଏହି ଭାବରେ Sadguru Sakshi Ram Kripal Ji | 133 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Karan Johar and Manish Malhotra with Usha Kakade at the launch of her Production house

    Karan Johar and Manish Malhotra with Usha Kakade at the launch of her Production house #UshaKakadeProduction

    Karan Johar and Manish Malhotra with Usha Kakade at the launch of her Production house

    ଏହି ଭାବରେ BOLLYWOOD FLASH | 156 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Crime News: कहासुनी में पिता ने ली बेटे की जान, वजह जान हो जाएंगे हैरान

    #crimenews2024 #harayananews #crime_news #crime #tohana_khabar #khabarfastdigital #khabarfastnews

    दरअसल टोहाना क्षेत्र के रहने वाले दलवीर जो मृतक सचिन के पिता हैं. इनका बीते शनिवार को अपने बेटे से कहासुनी हो गई...उस समय दोनों ही एक कमरे में बैठे हुए थे. आपस में बात-चीत कर रहे थे. इसी दौरान दोनो के बीच किसी बात को लेकर बहस शुरू हो गई.

    Crime News: कहासुनी में पिता ने ली बेटे की जान, वजह जान हो जाएंगे हैरान

    Khabar Fast brings the Latest News & Top Breaking headlines on Politics and Current Affairs in India & around the World, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news. To Get updated Press the like Button now

    Khabar Fast News Channel:

    खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)

    Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)

    Website - www.khabarfast.com/

    Subscribe to Khabar Fast YouTube Channel- https://www.youtube.com/channel/UCzEQ-n1l5Ld6nK5URcv-XHA

    Visit Khabar Fast Website- https://www.khabarfast.com/

    Follow us on Facebook- https://www.facebook.com/khabarfastTV

    Follow us on Twitter- https://twitter.com/Khabarfast

    ଏହି ଭାବରେ Khabar Fast | 120 ଦୃଶ୍ୟସଂଖ୍ୟା

  • CG BREAKING : बलौदाबाजार घटना के विरोध में सक्ती में कांग्रेस का धरना प्रदर्शन...

    INH, CG BREAKING : बलौदाबाजार घटना के विरोध में सक्ती में कांग्रेस का धरना प्रदर्शन...

    #INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews

    Source : ANI \ Studio \ INH Reporters \ Agencies

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...

    Watch the Latest Hindi News Live on INH 24x7

    लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।

    INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...

    Download INH 24x7 APP : On Android and IOS ????
    URL : https://play.google.com/store/apps/details?id=in.inhnews.live
    खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
    INH 24x7 Telegram ???? : https://t.me/+22_aahu6_44yZTJl
    INH 24x7 Whatsapp ???? : +91 99930 22843
    Follow this link to j

    ଏହି ଭାବରେ Inh News | 207 ଦୃଶ୍ୟସଂଖ୍ୟା

  • 26 जून को गिरेगी Modi Sarkar, Rahul Gandhi ने दे दिए बड़े संकेत ! India Alliance | Kharge |#dblive

    26 जून को गिरेगी Modi Sarkar, Rahul Gandhi ने दे दिए बड़े संकेत ! India Alliance | Kharge |#dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    26 जून को गिरेगी Modi Sarkar, Rahul Gandhi ने दे दिए बड़े संकेत ! India Alliance | Kharge |#dblive

    ଏହି ଭାବରେ DB Live | 104 ଦୃଶ୍ୟସଂଖ୍ୟା