ଭିଡିଓ ଖୋଜିବା: #shurgs

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 3292 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi)

    A tried and tested routine for INSANE pump and Completely ROUND shoulders.

    A great routine to add in your GYM ARSENAL!

    Following is what we performed in this routine.

    Shoulder Press (Behind the Neck)
    4 sets of 8 reps

    Side Raises
    6 sets of 25 reps

    Bend over Delt fly
    3 sets of 12 reps

    Dumbbell Shrugs
    6 sets of 8-10 reps

    Face Pulls (Mid Pully)
    3 sets of 12 reps

    Upright Row (Mid Pully)
    4 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1895 ଦୃଶ୍ୟସଂଖ୍ୟା

  • BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi)

    Come on guys! who doesn't want a SEXY back. Here's a routine for you to try out that can get you that V shaped back.

    Following is the routine we followed in this video.


    Pull Ups 4 sets of 10 reps
    Lat pull downs 4 sets of 10 reps
    One arm throw row 4 sets of 10 reps
    Wide grip seated row 4 sets of 10 reps
    Dead lifts 6 sets of 12 reps
    Barbell shrugs 6 sets of 12 reps

    Aim for quality sets with slow and focused reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1356 ଦୃଶ୍ୟସଂଖ୍ୟା

  • BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    Training Shoulder requires both (technique and strength).

    In this tutorial we targeted shoulders from all angles to get you the extreme pump.

    Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.

    Aim for slow and quality reps!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1695 ଦୃଶ୍ୟସଂଖ୍ୟା

ଫିଚର୍‍ଡ ଚ୍ୟାନେଲ୍‍

ଫିଚର୍‍ଡ ଭିଡିଓଗୁଡିକ

  • Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker

    Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker



    The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.

    In this video, we get to hear from some of the Netherlands cricketers, who share their thoughts on their preparation, expectations, and challenges for the World Cup. They talk about their strengths and weaknesses as a team, their key players and opponents, their goals and strategies, and their excitement and nervousness for the biggest stage of cricket. They also express their gratitude to their fans and supporters, who have been following them throughout their journey.

    In this video, we will give you all the information you need to know about this exciting encounter.



    So, stay tuned and watch this video till the end to get all the insights and analysis of the India vs Australia 3rd ODI match. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.



    #cricket #cricketnews #cricketvideo #crictracker

    Follow us on:
    Website - https://www.crictracker.com
    Facebook - https://www.facebook.com/crictracker
    Instagram - https://www.instagram.com/crictracker
    Twitter - https://www.twitter.com/cricketracker
    LinkedIn - https://www.linkedin.com/company/crictracker
    Telegram - https://ttttt.me/crictracker

    Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker

    ଏହି ଭାବରେ CricTracker | 955 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Pakistan vs Bangladesh | ODI World Cup 2023 | Match Stats Preview, Pitch Report | CricTracker

    Pakistan vs Bangladesh | ODI World Cup 2023 | Match Stats Preview, Pitch Report | CricTracker

    Welcome to CricTracker, your one-stop destination for everything related to cricket. In this video, we will preview the 31st match of the ICC ODI World Cup 2023 between Bangladesh and Pakistan, which will be played at the Eden Gardens in Kolkata on October 31.

    Bangladesh and Pakistan are two of the most unpredictable and exciting teams in world cricket. Both have a rich history of producing some memorable matches in the past, and this one promises to be no different. Both teams are looking to gather momentum and secure their place in the semi-finals.


    In this video, we will give you a match stats preview, pitch report, and playing11 for both teams. We will also share our predictions and opinions on who has the edge and what are the key factors to watch out for.

    So, stay tuned and watch this video till the end to get all the insights and analysis. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.



    #cricket #cricketnews #cricketvideo #crictracker

    Follow us on:
    Website - https://www.crictracker.com
    Facebook - https://www.facebook.com/crictracker
    Instagram - https://www.instagram.com/crictracker
    Twitter - https://www.twitter.com/cricketracker
    LinkedIn - https://www.linkedin.com/company/crictracker
    Telegram - https://ttttt.me/crictracker

    Pakistan vs Bangladesh | ODI World Cup 2023 | Match Stats Preview, Pitch Report | CricTracker

    ଏହି ଭାବରେ CricTracker | 570 ଦୃଶ୍ୟସଂଖ୍ୟା

  • धार्मिक व्यक्ति क्या करें क्या नहीं ? by Sakshi Shree

    संबुद्ध सदगुरु साक्षी श्री आपके जीवन की प्रमुख समस्याओं को बिना बताए स्वयं ही लिख देते हैं और फिर उसका अत्यंत प्रभावशाली समाधान भी उपलब्ध करा देते हैं। इसे स्वयं साक्षात अनुभव करने के लिए आप सादर आमंत्रित हैं।
    इस जीवन रूपांतरकारी भेंट का लाभ उठाने के लिए आप जो महत्वपूर्ण सहयोग राशि देते हैं, वह मलिन बस्तियों के अभावग्रस्त बच्चों की बुनियादी शिक्षा, आश्रय व पोषण के कार्य में उपयोग के लिए सीधे झुग्गी झोपड़ी शिक्षा सेवा समिति के खाते में जाती है। इस प्रकार आपकी सहयोग राशि सच्चे अर्थों में सेवा बन जाती है।

    साक्षी श्री से व्यक्तिगत मुलाकात एवं उनके सान्निध्य में होने वाले विभिन्न ध्यान शिविरों की जानकारी के लिए कृपया हमसे निम्नलिखित माध्यमों से संपर्क करें
    फ़ोन/व्हाट्सप्प : 9891178105
    ईमेल: info@sciencedivine.org

    कृपया हमारे चैनल को सब्सक्राइब करें:- https://bit.ly/2IV311O

    साक्षी श्री फेसबुक से जुड़ें:
    Facebook: www.facebook.com/sciencedivine

    साक्षी श्री इंस्टाग्राम से जुड़ें:
    www.instagram.com/sakshishreeofficial

    हमारी वेबसाइट:
    https://sciencedivine.org/

    हमारे सदगुरु साक्षी श्री :
    संबुद्ध सदगुरु और दैवी चेतना के वाहक सदगुरु साक्षी श्री की आध्यात्मिकता इतनी सहज, सरल है कि संसार का प्रत्येक व्यक्ति इसका अनुभव कर सकता है, इससे लाभान्वित हो सकता है। साक्षी श्री वर्षों से मानवता को नकली धार्मिकता और कर्मकांडों से मुक्त कर उसे आत्मज्ञान के पथ पर ले जाने के लिए सतत प्रयास कर रहे हैं। इस नकली धार्मिकता ने सदियों से मनुष्यता की आंखों पर पर्दा डाल रखा है और उन्हें बांट रखा है। उनका मानना है कि धर्म आत्म साक्षात्कार को उपलब्ध होने के लिए आत्मिक उन्नति का विज्ञान है। वे ईश्वर को एक सर्वव्यापी और अनंत उर्जा के रूप में परिभाषित करते हैं जो परम शांति और परमानंद के रूप में प्रकट होती है। इस परम शांति और परमानंद का अनुभव ही आत्म साक्षात्कार है।

    #sakshishree #spirituality #motivation #meditation #inspirational #motivational #inspiration #lifetransformation #lifetransformational #transformation #life #destiny

    धार्मिक व्यक्ति क्या करें क्या नहीं ? by Sakshi Shree

    ଏହି ଭାବରେ Sadguru Sakshi Ram Kripal Ji | 106 ଦୃଶ୍ୟସଂଖ୍ୟା

  • रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने

    #voiceofpanipat #panipatrefinery #panipatnews
    Our First Channel -
     https://www.youtube.com/channel/UCB26M9uNS0_W14kaCwRoOlA

    मनोरंजन,खेल-कूद,सेहत राजनीती और क्राइम से जुडी खबरे देखने के लिए इस चैनल को अभी Subscribe करे और  Bell भी जरूर बजाए   

    Hey friends, Kulwant Singh this side & thank alot for watching my videos. Please "LIKE" the video if you enjoyed watching or also "COMMENT" if you want to Suggest something or Appreciate.

    Business Inquiries, Sponsors & Collaboration Whatsapp: 98131-10099

    रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने

    ଏହି ଭାବରେ Voice Of Panipat | 2640 ଦୃଶ୍ୟସଂଖ୍ୟା

  • UP में मिली हार पर BJP नेता ने खोली पोल,पार्टी पर लगाए गंभीर आरोप | PM modi | Rajveer Singh |#dblive

    UP में मिली हार पर BJP नेता ने खोली पोल,पार्टी पर लगाए गंभीर आरोप | PM modi | Rajveer Singh |#dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    UP में मिली हार पर BJP नेता ने खोली पोल,पार्टी पर लगाए गंभीर आरोप | PM modi | Rajveer Singh |#dblive

    ଏହି ଭାବରେ DB Live | 189 ଦୃଶ୍ୟସଂଖ୍ୟା

  • INH के खबर का असर खनिज विभाग ने लिया संज्ञान, मुरुम के उत्खन्न को कराया बंद

    INH, INH के खबर का असर खनिज विभाग ने लिया संज्ञान, मुरुम के उत्खन्न को कराया बंद

    #chhattisgarhnews #durgnews #inhnews
    #INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews

    Source : ANI \ Studio \ INH Reporters \ Agencies

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...

    Watch the Latest Hindi News Live on INH 24x7

    लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।

    INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...

    Download INH 24x7 APP : On Android and IOS ????
    URL : https://play.google.com/store/apps/details?id=in.inhnews.live
    खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
    INH 24x7 Telegram ???? : https://t.me/+22_aahu6_44yZTJl
    INH 24x7 Whatsapp ???? : +91 9

    ଏହି ଭାବରେ Inh News | 212 ଦୃଶ୍ୟସଂଖ୍ୟା

  • 29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर

    Guru Ka Rashi Parivartan 2024
    https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv

    12 राशियां और आप
    https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ

    शनिदेव और आप 2024
    https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw

    Yearly Rashifal कैसा रहेगा 2024
    https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml

    आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
    https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR



    #Shanivakri2024 #ShanivakriKarkrashi #Tularashishanivakri #तुलाराशिशनिवक्री2024 #शनिवक्री2024 #TulaRashiJune2024 #TulaRashi #तुलाराशिफल2024 #TulaRashi2024 #तुलाराशिजून2024 #तुलाराशिफलजून2024 #TulaRashifal2024 #TulaSign2024 #SachinKukreti #AstroSachin #sachinkukretiastrologer #AstrologerSachinKukreti #BestAstrologer #VedicAstrologer #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday


    Copyright : Gurumantra With Daati Maharaj

    Like * Comment * Share - Don't forget to LIKE the video and write your COMMENT's
    Subscribe Us: https://goo.gl/yMVLMR
    Like & Follow :- https://www.facebook.com/ShreeShanidham/
    Like & Follow :- https://www.instagram.com/shreeshanidham/
    Like & Follow :- https://twitter.com/ShanidhamTrust
    Visit :- https://www.shanidham.org/
    Visit :- http://daati.com/
    Visit :- https://bit.ly/3pk24Uz
    App Download :- https://play.google.com/store/apps/details?id=shanidham.hm.shanidham

    29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर

    ଏହି ଭାବରେ Daati Maharaj | 203 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    #biggboss17 #ishamalviya #samarthjurel

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    ଏହି ଭାବରେ Bollywood Spy | 629 ଦୃଶ୍ୟସଂଖ୍ୟା