How to MAKE DUMBBELLS AT HOME! (Hindi / Punjabi)

Alot of times I get asked by my coaching clients who don't have access to gym, how can they workout at home. Tell them some basic household things which they can use for their workouts.

Here's a solution to one if those problems. How you can be creative and take something simple from your kitchen and use it to have an awesome workout.

Now you can Train with Sunny!

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ബൈ MY BOLLYWOOD BODY | 207 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)