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വീഡിയോകൾ തിരയുക: #completebackworkout

31:17
Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)
Intsagram story live and uncut. Oct 30th 2018

Idea is to entertain crowd through my LAME jokes!

Make sure to | COMMENT | LIKE | SHARE |

Here are more diet plans for Fat Loss as well:

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

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If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY | 300 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
07:33
Complete THICK V-BACK Workout! (Hindi / Punjabi)
Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
ബൈ MY BOLLYWOOD BODY | 14889 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
07:16
Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)
Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.

We cover a crazy and killer back workout for mass.

Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps

Lat Pull Down
4 Sets of 10-12 Reps

Pull Ups
Total of 50 Reps

Barbell Row (Underhand)
3 Sets of 15 Reps

Barbell Row (Overhand)
3 Sets of 15 Reps

One Arm Rows
3 Sets of 8 Reps
ബൈ MY BOLLYWOOD BODY | 1423 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
12:44
Advance BACK WORKOUT Gym Routine with SHERU AANGRISH! (Hindi / Punjabi)
As we enter Cycle 2 of our advance series, there is no better way to start by featuring the undisputed KING of fitness in INDIA. The one and Only Sheru Aangrish Paa Ji.

In this video we have included some great tips from Sheru Paa ji. Learn from the pros.

This is Cycle 2, we now do Back Workout for Big MASS.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Then follow this advance series, each cycle for 4 weeks.

Its a step by step guide which will help you in get to the next level of Bodybuilding!

Following is what we performed in this video:
Close Grip Pull Down (Pre Exhaust)
3 Sets of 15 Reps

Close Grip Seated Row
4 Sets of 10 Reps

T-Bar Row
5 Sets of 15 Reps

Barbell Row
5 Sets of 15 Reps

One Arm Dumbbell Row
3 Sets of 8-10 Reps

Wide Grip Pull Down
3 Sets of 8-10 Reps

Give us your feedback and let us know what you think of this series.

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
ബൈ MY BOLLYWOOD BODY | 1438 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
04:54
Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)
Advance Series. The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

This is Cycle 1, we now do Back/Lats Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Then follow this advance series, each cycle for 4 weeks.

Its a step by step guide which will help you in get to the next level of Bodybuilding!

Following is what we performed in this video:
Pull Ups
Total of 50 Reps

Lat Pull Down
4 Sets of 12 Reps (3 Sec Tempo)

Close Grip Seated Row
5 Sets of Triple Drop 8/8/8 Reps

Barbell Row
5 Sets of 12 Reps

One Arm Dumbbell Row
3 Sets of 20 Reps

Give us your feedback and let us know what you think of this series.
ബൈ MY BOLLYWOOD BODY | 1148 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
07:06
V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi)
Continuing on with a V Shape Back and Traps Workout. It is a complete workout for back and traps. Ensure to follow each cycle for 4 weeks before moving on to the next cycle. Cycle 5.

Ensure your form is good, and make sure you stretch.

You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.

Following is what we performed in this routine:
Lat Pull Down
4 Sets of 12 Reps

Barbell Row
6 Sets of 12 Reps

Incline Dumbbell Row
6 Sets of 12 Reps

T Bar Rows
5 Sets of 15 Reps

Dumbbell Shrugs (5 Sec Pause)
8 Sets of 8 Reps

Give us your feedback and let us know what you think of this series.

Make sure to | COMMENT | LIKE | SHARE |

Visit our website: http://www.mybollywoodbody.com
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Watch V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY | 2285 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

ഫീച്ചർ ചെയ്യപ്പെട്ടിട്ടുള്ളത് ചാനൽ

ഫീച്ചർ ചെയ്യപ്പെട്ടിട്ടുള്ളത് വീഡിയോകൾ

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Parliament Session 2024: आम सहमति से तय होगा स्पीकर, उम्मीदवार नहीं उतारेगा विपक्ष | Delhi News
Parliament Session 2024: आम सहमति से तय होगा स्पीकर, उम्मीदवार नहीं उतारेगा विपक्ष | Delhi News

#ParliamentSession2024 #OmBirla #PMNarendraModi #RahulGandhi #DelhiNews #NationalNews
#INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews

Source : ANI \ Studio \ INH Reporters \ Agencies

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

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ബൈ Inh News | 128 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
23:35
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016

Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Quality
ബൈ Ministry of Youth Affairs | 769565 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
01:15
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.

Watch GAIL bringing INDIA together With HD Quality
ബൈ GAIL Social | 727794 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
ബൈ Ministry of External Affairs, India | 194718 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
22:49
13 दिन का पक्ष में क्यों दिखाया जा रहा है इसका भय 23 जून से 5 जुलाई
Guru Ka Rashi Parivartan 2024
https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv

12 राशियां और आप
https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ

शनिदेव और आप 2024
https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw

Yearly Rashifal कैसा रहेगा 2024
https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml

आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR

#bhavishyamalika #NAS #gyan #13din #13dinsawdhani #aajkarashifal #आजकाराशिफल #TodayHoroscope #DaatiMaharaj2024 #aajako_rashifal #nepalirashifal #rashifal #शुभमुहूर्त #bhavishyavani #Dailyastrology #Dailyhoroscope #JyotishShastra #astrology #आजकाराशिफलहिंदी #22junerashiphal #spiritiualawakening #meditation #RashifalMay2024 #Mayrashifal2024 #RashifaMay #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday

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13 दिन का पक्ष में क्यों दिखाया जा रहा है इसका भय 23 जून से 5 जुलाई
ബൈ Daati Maharaj | 275 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
27:13
Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨
Join us for an exclusive interview with former Indian cricketer Nilesh Kulkarni! In this tell-all conversation, Nilesh dives deep into his cricketing journey, sharing untold stories, insights, and experiences from his time on the field. Get ready to be entertained, inspired, and gain a deeper appreciation for the game we all love.

#NileshKulkarni #IndianCricket #CricketLife #Interview #Exclusive

Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨
ബൈ CricTracker | 346 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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CII Celebrates India@75 - India's IT Journey@75
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75

CII Celebrates India@75 - India's IT Journey@75
ബൈ CII | 227019 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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Headlines: दोपहर 12 बजे की बड़ी खबरें | MP Latest News Today | CG Latest News Today | 22 June 2024
Headlines: दोपहर 12 बजे की बड़ी खबरें | MP Latest News Today | CG Latest News Today | 22 June 2024

#MPNews #CMMohanYadav #CMVishnuDeoSai #CGNews #MadhyaPradeshNews #ChhattisgarhNews #BhopalNews #RaipurNews
#INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews

Source : ANI \ Studio \ INH Reporters \ Agencies

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...

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INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...

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