खोज वीडियो: #widebackexercises
Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)
Intsagram story live and uncut. Oct 30th 2018
Idea is to entertain crowd through my LAME jokes!
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Here are more diet plans for Fat Loss as well:
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY | 294 दृश्य
Complete THICK V-BACK Workout! (Hindi / Punjabi)
Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhद्वारा MY BOLLYWOOD BODY | 14883 दृश्य
Perfect THICK BACK Workout! BBRT #100 (Hindi / Punjabi)
A great new workout for a Perfect THICK Back. We made many different workouts designed for a specific target. This workout was made specially to add thickness to the back. We also introduce a new way of doing an exercise. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.
Best Exercises For Bicep and Tricep Mass. Watch the video to see a full routine.
Following is what we performed in this video:
Close Grip Pull Down
4 Sets of 10-12 Reps
Close Grip Pull Ups
3 Sets of 8-10 Reps
Close Grip Seated Row
3 Sets of 8 8 8 Reps (Triple Drop)
Close Grip T Bar Row
4 Sets of 10-12 Reps
One Arms Dumbbell Row
5 Sets of 20 15 12 10 8 Reps
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Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
For all of our Bollywood Body Routines (BBRT) check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-
Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhद्वारा MY BOLLYWOOD BODY | 3788 दृश्य
Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)
Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.
We cover a crazy and killer back workout for mass.
Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps
Lat Pull Down
4 Sets of 10-12 Reps
Pull Ups
Total of 50 Reps
Barbell Row (Underhand)
3 Sets of 15 Reps
Barbell Row (Overhand)
3 Sets of 15 Reps
One Arm Rows
3 Sets of 8 Repsद्वारा MY BOLLYWOOD BODY | 1423 दृश्य
प्रमुख चैनल
प्रमुख वीडियो
Elvish Yadav Vs Munawar Faruqui, Cricket Match Once Again
Elvish Yadav Vs Munawar Faruqui, Cricket Match Once Again
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29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर
Guru Ka Rashi Parivartan 2024
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12 राशियां और आप
https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ
शनिदेव और आप 2024
https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw
Yearly Rashifal कैसा रहेगा 2024
https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml
आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR
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29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफरद्वारा Daati Maharaj | 371 दृश्य
Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journey
Join us for an exclusive interview with Afghanistan's cricket sensation, Sharafuddin Ashraf. Gain valuable insights into his inspiring journey from humble beginnings to becoming a pivotal figure in Afghan cricket. Learn about his experiences representing Afghanistan on the international stage, the challenges he's faced, and his aspirations for the future. Don't miss this candid conversation with one of cricket's rising stars!
Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journeyद्वारा CricTracker | 117 दृश्य
Rahul Gandhi का EVM पर एक और बयान | EVM Controversy in India | Rahul Gandhi on EVM | ECI | CEC Rajiv
राहुल गांधी का EVM पर एक और बयान
‘भारत में EVM एक ब्लैक बॉक्स’
‘किसी को भी EVM जांच की अनुमति नहीं’
‘चुनावी प्रक्रिया में पारदर्शिता को लेकर गंभीर चिंताएं’
‘संस्थाओं में जवाबदेही की कमी’
‘लोकतंत्र एक दिखावा, धोखाधड़ी की संभावना बढ़ीं’
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Rahul Gandhi का EVM पर एक और बयान | EVM Controversy in India | Rahul Gandhi on EVM | ECI | CEC Rajivद्वारा PunjabKesari TV | 119 दृश्य
Jaipur News | निशुल्क समर डांस कैंप का समापन,बाहर आया छिपा अंडर प्रिविलेज्ड डांस टैलेंट | JAN TV
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Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameo
Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameo - Rohit Saraf, Pashmina Roshan, Jibraan Khan - RJ Divya Solgama
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Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameoद्वारा Bollywood Spy | 133 दृश्य
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
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केंद्र में बनी NDA गठबंधन की सरकार को लेकर कई दिग्गज अपनी-अपनी राय रख रहें हैं. इसी बीच हरियाणा कांग्रेस नेता बीरेन्द्र सिंह ने भी NDA गठबंधन सरकार को लेकर बड़ी भविष्यवाणी की है जहां उन्होने ये कहा कि ये सरकार ज्यादा समय तक नहीं चलने वाली.
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
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खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Partyद्वारा AAP | 209651 दृश्य