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પેટની ચરબી ઘટાડવાની રીતોનો પ્રયાસ કરીને કંટાળી ગયા છો? તો આ વીડિયો તમારા માટે
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પેટની ચરબી ઘટાડવાની રીતોનો પ્રયાસ કરીને કંટાળી ગયા છો? તો આ વીડિયો તમારા માટેद्वारा Mantavya News | 132025479 दृश्य
Reason Behind Stomach Fat l Health Tips I RECTV INDIA
Belly fat blues
Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a "beer gut"—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge.
You're getting older
As you get older, your body changes how it gains and loses weight. Both men and women experience a declining metabolic rate, or the number of calories the body needs to function normally. On top of that, women have to deal with menopause. "If women gain weight after menopause, it's more likely to be in their bellies," says Michael Jensen, MD, professor of medicine in the Mayo Clinic's endocrinology division. In menopause, production of the hormones estrogen and progesterone slows down. Meanwhile, testosterone levels also start to drop, but at a slower rate. This shift in hormones causes women to hold onto weight in their bellies. The good news: you can fight this process.द्वारा RECTV INDIA | 315 दृश्य
Soup for Fat Burning | How to Loose Fat in Kannada | Health Facts | Top Kannada TV
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NEET की परीक्षा में विद्यार्थियों ने लहराया अपना परचम : Ballia Newsद्वारा LNV India | 10 दृश्य
India observes Independence Day with patriotic fervour
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