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At Home: FAT LOSS and MUSCLE BUILDING Workout! Day-54 (Hindi / Punjabi)
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DAY-54, we are focusing on AT HOME Fat Loss and Muscle building Workout. Basic cardio and abs exercises that you can do at home, which will help you in burning the stubborn fat and build muscle at the same time. Any one from beginners to advance level can follow this same routine.
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PLद्वारा MY BOLLYWOOD BODY | 166 दृश्य
| Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi)
On Day 39 we target the chest and do some strong cardio. We also introduce a new version of an exercise, a more advance version. As we go on in the series exercises will become more advance.
If you have questions, message us on our Facebook page.
Watch | Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY | 778 दृश्य
| Day 38 | Fat Loss Cardio & ABS Workout AT HOME! (Hindi / Punjabi)
We do various types of super set cardio with high intensity and target the abs at the end. Make sure you stretch before each exercise. You can follow this video, as well as others for more than one day.
द्वारा MY BOLLYWOOD BODY | 1118 दृश्य
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Congress नेता Selja Kumari का सरकार पर प्रहार, कहा-'हरियाण की सूबे ने इनका अहंकार तोड़ा'
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सीएम योगी Gorakhpur पहुंचे, चिड़ियाघर के बाड़े में छोड़े दो बब्बर शेरद्वारा LNV India | 57 दृश्य
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मोदी के मंत्री ने इंदिरा गांधी को बताया 'Mother of India ! मोदी सरकार में राज्यमंत्री हैं सुरेश गोपी
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मोदी के मंत्री ने इंदिरा गांधी को बताया 'Mother of India ! मोदी सरकार में राज्यमंत्री हैं सुरेश गोपीद्वारा DB Live | 43 दृश्य
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