વિડિયો સર્ચ કરો: #widebackexercises

  • Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)

    Intsagram story live and uncut. Oct 30th 2018

    Idea is to entertain crowd through my LAME jokes!

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
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    If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY | 335 અભિપ્રાયો

  • Complete THICK V-BACK Workout! (Hindi / Punjabi)

    Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    દ્વારા MY BOLLYWOOD BODY | 14949 અભિપ્રાયો

  • Perfect THICK BACK Workout! BBRT #100 (Hindi / Punjabi)

    A great new workout for a Perfect THICK Back. We made many different workouts designed for a specific target. This workout was made specially to add thickness to the back. We also introduce a new way of doing an exercise. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.

    Best Exercises For Bicep and Tricep Mass. Watch the video to see a full routine.

    Following is what we performed in this video:
    Close Grip Pull Down
    4 Sets of 10-12 Reps

    Close Grip Pull Ups
    3 Sets of 8-10 Reps

    Close Grip Seated Row
    3 Sets of 8 8 8 Reps (Triple Drop)

    Close Grip T Bar Row
    4 Sets of 10-12 Reps

    One Arms Dumbbell Row
    5 Sets of 20 15 12 10 8 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    For all of our Bollywood Body Routines (BBRT) check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-

    Here is a weight gain diet to go with it:
    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For full body building workouts:
    Body Building for Beginners:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    દ્વારા MY BOLLYWOOD BODY | 3831 અભિપ્રાયો

  • Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)

    Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

    Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.

    We cover a crazy and killer back workout for mass.

    Following is what we performed in this workout:
    Standing Rope Pull Overs
    5 Sets of 20 Reps

    Lat Pull Down
    4 Sets of 10-12 Reps

    Pull Ups
    Total of 50 Reps

    Barbell Row (Underhand)
    3 Sets of 15 Reps

    Barbell Row (Overhand)
    3 Sets of 15 Reps

    One Arm Rows
    3 Sets of 8 Reps

    દ્વારા MY BOLLYWOOD BODY | 1483 અભિપ્રાયો

વિશેષતા ચેનલ

વિશેષતા વિડિયો

  • India - USA Trade Statistics

    Comparative Trade Statistics for the Years 2013 & 2014
    (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

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  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


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    Launch of Gujarat Election Campaign in Ahmedabad

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  • India observes Independence Day with patriotic fervour

    Prime Minister Narendra Modi
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    India observes Independence Day with patriotic fervour

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  • Baglami Club Launch In BKC With Divya Agarwal, Reem Shaikh, Terrence Lewis and Many Celebs

    Baglami Club Launch In BKC With Divya Agarwal, Reem Shaikh, Terrence Lewis and Many Celebs

    Baglami Club Launch In BKC With Divya Agarwal, Reem Shaikh, Terrence Lewis and Many Celebs

    દ્વારા BOLLYWOOD FLASH | 6868 અભિપ્રાયો

  • Elvish Yadav Ne Diya Dhruv Rathee Ko Challenge, Counter Karke Dikhao

    Elvish Yadav Ne Diya Dhruv Rathee Ko Challenge, Counter Karke Dikhao

    #elvishyadav #dhruvrathee

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    Elvish Yadav Ne Diya Dhruv Rathee Ko Challenge, Counter Karke Dikhao

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  • What should be the name of Sanjay Dutt's Broadband company? Oot Pataang Ques ft. Zakir Khan & Amruta

    Bollywood Bubble Host Avinash Pal, Trapped Zakir Khan, Amruta Khanvilkar And Kumar Varun in his funny 'Oot Pataang' Questions. Kumar Varun started on an amazing tone, but Zakir Khan ends with his great sense of answers. watch full video and know how Amruta Khanvilkar performs.

    #zakirkhan #amrutakhanvilkar #bollywoodbubble

    Check out the video to know more.

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    What should be the name of Sanjay Dutt's Broadband company? Oot Pataang Ques ft. Zakir Khan & Amruta

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  • राष्ट्रपति का अभिभाषण या मोदी सरकार का भाषण ? Droupadi Murmu | #dblive

    राष्ट्रपति का अभिभाषण या मोदी सरकार का भाषण ? Droupadi Murmu | #dblive

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    राष्ट्रपति का अभिभाषण या मोदी सरकार का भाषण ? Droupadi Murmu | #dblive

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  • ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..


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    #kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration

    ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    દ્વારા Kannada Sanjeevani | 163312 અભિપ્રાયો