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  • 2020 Ramadan FAT LOSS AFTARI Diet Plan! (Hindi / Punjabi)

    Ramzan Mubarak! Every year we try to bring you a diet plan for Ramadan. This year we tried to do something different. Hoping you will like this effort. Make sure to comment below and show your support.

    As promised, here's a second part of our Ramadan 2020 series.

    Aftari meal plan is very important during Ramadan as this is the meal you eat after 14 or so hrs so its very important that we keep our calories in check and eat the right food. Watch this video and learn how you can fulfil your cravings and still eat healthy food and work on your fat loss journey.

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    https://youtu.be/lH8QvADm4CU

    If you are SORE after workouts:
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    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
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    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
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  • 18वीं Lok Sabha का पहला सत्र आज से, नवनिर्वाचित सांसद लेंगे शपथ, शुरुआत से ही तकरार के आसार

    18वीं Lok Sabha का पहला सत्र आज से, नवनिर्वाचित सांसद लेंगे शपथ, शुरुआत से ही तकरार के आसार

    #Parliament #ParliamentSession #LokSabha #PMModi #JantaTv

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    जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

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  • Ayodhya के नाम पर BJP सरकार ने जनता को लूटा, सच्चाई आई सामने | Akhilesh Yadav | Congress | #dblive

    Ayodhya के नाम पर BJP सरकार ने जनता को लूटा, सच्चाई आई सामने | Akhilesh Yadav | Congress | #dblive

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    Ayodhya के नाम पर BJP सरकार ने जनता को लूटा, सच्चाई आई सामने | Akhilesh Yadav | Congress | #dblive

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  • Blatant Violation of model code of conduct in Odisha

    Blatant Violation of model code of conduct in Odisha


    Watch Blatant Violation of model code of conduct in Odisha With HD Quality

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  • India observes Independence Day with patriotic fervour

    Prime Minister Narendra Modi
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    India observes Independence Day with patriotic fervour

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  • Bihar की Capital Patna से सटे बाढ़ इलाके में आज एक दिल दहला देने वाली घटना हुई! Ganga Dussehra | RJD

    #boat #gangadussehra #gangadussehra2024

    पटना के बाढ़ में गंगा नदी में पलटी नाव

    गंगा दशहरे पर 17 लोगों से भरी डूबी नाव

    13 लोग तैर कर आए बाहर, 4 अभी भी लापता

    मौके पर पहुंची रेस्क्यू टीम

    लापता लोगों की तलाश जारी

    गंगा घाट पर उमड़ी थी श्रद्धालुओं की भीड़

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    Bihar की Capital Patna से सटे बाढ़ इलाके में आज एक दिल दहला देने वाली घटना हुई! Ganga Dussehra | RJD

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  • Ayesha Khan Shoots For A Song In South | Video Goes Viral

    Ayesha Khan Shoots For A Song In South | Video Goes Viral

    #ayeshakhan

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    Ayesha Khan Shoots For A Song In South | Video Goes Viral

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  • Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"

    Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016

    Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Quality

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  • JAIPUR || घुमंतू समाज को पट्टे देने की मांग

    मुख्यमंत्री #अशोक_गहलोत #राजस्थान_बजट 2022–23 के साथ पहली बार अलग से कृषि बजट पेश करते हुए LIVE। #AshokGehlotLive #RajasthanBudget2022 #RajasthaVidhansabha #AshokGehlot #SachinPilot #RajasthanVidhansabhaLive #VidhanSabhaLive #VidhanSabhaNews #Politalks #SachinPilotLive

    JAIPUR || घुमंतू समाज को पट्टे देने की मांग

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