વિડિયો સર્ચ કરો: #fatlossplan
THYROID Fat Loss Diet Plan! (Hindi / Punjabi)
We got a lot of questions, so we made a video for Thyroid Fat Loss DIET PLAN. How to lose weight with Thyroid. A special diet for people with thyroid, but remember that diet goes hand in hand with workout. If you are just following a diet and not working out, you won't lose weight. Follow our 100 day fat loss series for workout.
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Weight Loss Diet Plan! (Non Vegetarian)
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Loss Diet Plan! (Vegetarian)
https://www.youtube.com/watch?v=znr2CYc437E
Pre-Workout Snack & Meals:
https://www.youtube.com/watch?v=9Ww_cHR6I80
Post-Workout Snack & Meals:
https://www.youtube.com/watch?v=RO8G5yVJYUo
How Many Calories Do I NEED?
https://www.youtube.com/watch?v=6LWrbwZU37w
100 Days Fat loss series for Women:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Shredded in 10 series for Men:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
***Find 100's of videos in our Playlists!***
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NAVRATRI Vegetarian DIET PLAN | Fat Loss | Detox | Energy | (Hindi / Punjabi)
We received hundreds of messages about making a specific DIET PLAN for NAVRATRI!
We often see, during Navratri women complaint about lack of energy and not knowing what to eat and end up going hungry for the day.દ્વારા MY BOLLYWOOD BODY | 1299 અભિપ્રાયો
Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)
When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!
This is the second part of Diet to be followed with our workout seires.દ્વારા MY BOLLYWOOD BODY | 2651 અભિપ્રાયો
Best WEIGHT LOSS exercises to do at HOME ! Part-3 (Punjabi / Hindi)
Did you know, the fastest and safest way to lose weight is through body weight exercises? Lose weight without any fancy equipment at home with this routine!
50 high knees
10 bicep curls
50 high knees
10 front raises
50 high knees
10 shoulder press
50 high knees
10 tricep kick backs
PLANK!!!
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Elvish Yadav Ne Diya Dhruv Rathee Ko Challenge, Counter Karke Dikhao
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