ভিডিঅ অনুসন্ধান: #widebackexercises
Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)
Intsagram story live and uncut. Oct 30th 2018
Idea is to entertain crowd through my LAME jokes!
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Here are more diet plans for Fat Loss as well:
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Qualityদ্বাৰা MY BOLLYWOOD BODY | 294 মতামত
Complete THICK V-BACK Workout! (Hindi / Punjabi)
Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhদ্বাৰা MY BOLLYWOOD BODY | 14883 মতামত
Perfect THICK BACK Workout! BBRT #100 (Hindi / Punjabi)
A great new workout for a Perfect THICK Back. We made many different workouts designed for a specific target. This workout was made specially to add thickness to the back. We also introduce a new way of doing an exercise. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.
Best Exercises For Bicep and Tricep Mass. Watch the video to see a full routine.
Following is what we performed in this video:
Close Grip Pull Down
4 Sets of 10-12 Reps
Close Grip Pull Ups
3 Sets of 8-10 Reps
Close Grip Seated Row
3 Sets of 8 8 8 Reps (Triple Drop)
Close Grip T Bar Row
4 Sets of 10-12 Reps
One Arms Dumbbell Row
5 Sets of 20 15 12 10 8 Reps
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Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
For all of our Bollywood Body Routines (BBRT) check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-
Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhদ্বাৰা MY BOLLYWOOD BODY | 3788 মতামত
Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)
Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.
We cover a crazy and killer back workout for mass.
Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps
Lat Pull Down
4 Sets of 10-12 Reps
Pull Ups
Total of 50 Reps
Barbell Row (Underhand)
3 Sets of 15 Reps
Barbell Row (Overhand)
3 Sets of 15 Reps
One Arm Rows
3 Sets of 8 Repsদ্বাৰা MY BOLLYWOOD BODY | 1423 মতামত
বৈশিষ্ট্য চেনেল
বৈশিষ্ট্য ভিডিঅ
CM Dhami Live | बीजेपी प्रत्याशियों का नामांकन कार्यक्रम में सीएम पुष्कर सिंह धामी मौजूद | JAN TV
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Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journey
Join us for an exclusive interview with Afghanistan's cricket sensation, Sharafuddin Ashraf. Gain valuable insights into his inspiring journey from humble beginnings to becoming a pivotal figure in Afghan cricket. Learn about his experiences representing Afghanistan on the international stage, the challenges he's faced, and his aspirations for the future. Don't miss this candid conversation with one of cricket's rising stars!
Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journeyদ্বাৰা CricTracker | 127 মতামত
Haryana News: CM Nayab Saini का Congress पर तीखी टिप्पणी, कहा 4-5 साल में इनका सूपड़ा साफ हो जाएगा।
#nayabsaini #haryanapolitics #bjpharyana #politicalnews #khabarfastnews #khabarfastdigital
हरियाणा के मुख्यमंत्री नायब सैनी ने कांग्रेस पर जमकर हमला बोला है.. उन्होंने कहा कि कांग्रेस की नींव ही झूठ पर खड़ी है...साथ ही कहा कि 4-5 साल में कांग्रेस का सूपड़ा साफ हो जाएगा।
Haryana News: CM Nayab Saini का Congress पर तीखी टिप्पणी, कहा- अब 4-5 साल में इनका सूपड़ा साफ हो जाएगा | BJP
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खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
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CII Celebrates India@75 - India's IT Journey@75
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75দ্বাৰা CII | 226946 মতামত
Jaipur News | निशुल्क समर डांस कैंप का समापन,बाहर आया छिपा अंडर प्रिविलेज्ड डांस टैलेंट | JAN TV
#jaipurnews #Freesummerdancecamp #concludes #underprivilegeddance #talent #jantv
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Jaipur News | निशुल्क समर डांस कैंप का समापन,बाहर आया छिपा अंडर प्रिविलेज्ड डांस टैलेंट | JAN TVদ্বাৰা JANTV RAJASTHAN | 105 মতামত
India observes Independence Day with patriotic fervour
Prime Minister Narendra Modi
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India - USA Trade Statistics
Comparative Trade Statistics for the Years 2013 & 2014
(Top 25 Products)Watch India - USA Trade Statistics With HD Qualityদ্বাৰা Indian Trade Portal | 467846 মতামত
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
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